Safe Lifting Technique: Body Alignment

Safety & Infection Control · Question from the ATI PN Fundamentals 2023 Proctored Exam study set

Correct answer: "Align the back with the neck and feet."

Why this is the answer

Keeping the back, neck, and feet in alignment maintains neutral spinal posture and reduces the risk of musculoskeletal strain or injury during lifting.

The bigger concept

Body-mechanics items are about protecting the nurse's spine. Keep the back neutral, bend at the knees and hips rather than the waist, hold the load close to the body, widen the stance for a stable base, and pivot with the feet instead of twisting the trunk. Use lift equipment or a second person for anything heavy. These same principles appear in transfer and repositioning questions.

Related Safety & Infection Control practice questions

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